Self-Care Ideas: 3-Ingredient DIY Teeth Whitening Treatment

All three ingredients are probably in your kitchen now!

Self-Care Ideas: 3-Ingredient DIY Teeth Whitening Treatment

Here's a little recipe that will get you smiling and brighten up your day. It's a three-ingredient teeth whitening treatment you can make right at home with things from your kitchen! You can thank TikTok for this one.

3-Ingredient DIY Teeth Whitening Treatment

Put a little bit of the following ingredients in a bowl:

  • Kiwi
  • Cucumber
  • Baking Soda

Mash together and spread on your teeth.

There are tons of teeth whitening recipes out there, so here's why this particular one could actually work. Kiwi is actually considered a berry, and the vitamin C in it may help prevent gum disease and support tooth health. The cucumber is full of water that could help increase saliva production, which can help reduce plaque-causing bacteria.

And baking soda is the teeth-whitening ingredient commonly found in toothpaste.

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