Daphne Oz's Cheddar & Egg "Chaffle"

Fight food fatigue with this fun, low-carb recipe.

Daphne Oz's Cheddar & Egg "Chaffle"
2 eggs
1 cup cheddar cheese (grated)

Whisk together the cheese and eggs.

Place into a greased, pre-heated waffle maker.

Cook for 2 to 3 minutes and serve.


This fun take on an omelette — but in waffle form — has only one net carb and is a satisfying, easy carb fix that beats reaching for a muffin or bagel. Simply pour the two ingredients (cheese and eggs!) into a waffle maker and enjoy. You can even get a waffle maker for as low as $10 to start experimenting in the kitchen and get rid of that food fatigue for good.